Inner Strength Instructor Training is for those who want to grow as instructors and coaches in a new, fun and challenging concept.

The concept is easy to scale or progress depending on your target. Use all the three parts and do the whole concept, or pick and choose the parts or exercises that you find a little extra fun to use in your classes.

How to?

You can choose to participate in the Instructor Training online – do it anywhere, wherever you are and take your time! – or during one day fully loaded with technique practise, communication and training (online material included).

You will work with a manual together with the videos or together with other instructors depending on how you choose to take the course. Use the manual to write down all your thoughts and ideas, check your technique – and in the end send us a video for feedback.

Online Instructor Training

Register your account on and get the Instructor Training for 1895 SEK (taxes included).

Live Instructor Training – 1 day

Next date is the 30th of March in  Stockholm. 2995 SEK (taxes included). The price also includes the Online Training. Book your spot here!

If you want us to come to your gym/studio/club for an instructor training, inspiration class or workshop – please contact us and let us know!