"Koja"

SLEEP UNDER THE NORTHERN LIGHTS
 

In Swedish, there's a cozy word for going to bed – "att koja". It means to curl up, to make yourself a little nest, to retreat and rest. So tonight, as you settle in, let yourself koja under the northern lights – safe, warm, and held by the quiet around you. Inspired by the  power of icy landscapes and the calm of northern skies, you'll be guided to soften your body, slow your thoughts, and drift into stillness. Breathe in the cold, clear air – and let it all go with the exhale.